About Home Training LLC
Our Personal Training Approach
We are a 15 year old health and wellness company serving all of New Jersey and beyond! We bring services like Personal Training, Yoga, Nutrition, Pilates, Life Coaching, Meditation, and Dance Instruction right to your doorstep whether it be in person or virtual sessions. We only hire the highest rated and most experienced coaches to ensure you get the best experience and the best results.
Personal Trainers
Meet Matthew Locascio
Matthew is the owner of In Home Training and a personal trainer with 20 plus years of experience who prides himself on his versatility. He's trained celebrities and top end athletes and just about everyone in between. He prides himself on his work with the special needs community and proving that there is always a way to workout and improve your health!
Our Partner
The Arc of NJ
“In Home Training has been so amazing to work with! We host sessions for individuals with disabilities and have worked together for almost 10 years and I hope we continue to work together for a lot longer! Matt and Kristen both have a way of connecting with everyone they teach that everyone is so comfortable and excited to work with them week after week. A huge thank you to IHT for being a big part of our programming, we appreciate you so much and we love having you host!!”
Erin Smithers - Director of the Arc of NJ
Customer Stories
Kim has been working with Matt for almost 2 years. In that time, they worked on personalized strength training which includes significant gains in strength, improved endurance, and better functional movement for everyday tasks. Her balance has improved as well as her endurance going up and down steps. Kim is now able to complete a full session. We also feel it helps to keep Kim's weight under control. Thanks to Matt for making exercise so much fun, she looks forward to her weekly visits.
Kim
Kristen worked with me during a very difficult time in my life. She helped me get to where I am today and I am forever grateful for her support.
Dillon